Common Causes of Pediatric Injuries
Children are prone to bumps, bruises, falls during their early years of life, and these are all part of a curious and active child. Knowing some practical steps and proper planning will prevent these injuries from occurring. According to the World Health Organization...
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Arthritis is On The Rise. How Can I Prevent Joint Pain?
Arthritis is the inflammation of one or more joints. This can cause pain, swelling and tenderness. About 350 million people worldwide suffer from arthritis. About 40 million of those people are Americans. Of those affected, over half are women. Arthritis is...
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Top 10 Tips for Preventing Sports Injuries
Runners, joggers, baseball players, golfers, dancers, and gymnasts are all prone to sports injuries; however, sports injuries are not limited to athletes – anyone may obtain a sports injury. But, for those who frequently participate in physically demanding activities,...
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6 Risk Factors for Joint Pain
Your knees, shoulders, elbows and ankles are all joints that are susceptible to injury, damage and pain. Pain from these joints usually stems from the damage of ligaments, tendons, cartilage bursae and/or conjoining bones. Although joint pain is not usually a critical...
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Exercise Tips for Optimal Joint Health
Exercise is important for all of us. Whether you are in perfect shape or have painful joints, it is important to tailor your workout routine to your body’s needs. Exercise is meant to nurture your body, not hurt your body. That said, if you have painful joints, don’t...
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Are Steroid Injections for Joint Pain Right for You?
Your knees, shoulders, elbows and ankles are all joints that are susceptible to injury, damage and pain. Pain from these joints usually stems from the damage of ligaments, tendons, cartilage bursae and/or conjoining bones. Although joint pain is not usually a critical...
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